Instead, pick a creamy or ointment-like treatment that contains a mix of humectants (such as hyaluronic acid or squalane, which draw water from the atmosphere into the skin) and occlusives (like shea butter and avocado and jojoba oils, which help seal in hydration). And if it has menthol or camphor in it, it can irritate and dry out lips further! ![]() ![]() That waxy balm you obsessively apply? While it's great for protecting against moisture loss, it doesn't actually get absorbed into lip skin to add any hydration. RELATED: Does Drinking Water Really Give You Glowing Skin? The ideal amount is different for everyone, but if your urine is clear to pale yellow (and your lips are less dry), you're doing a pretty good job. ![]() Herbal teas, coconut water, and even fruits and veggies with a high water content (melon, cucumber) can count toward your overall intake. Rehydrating doesn't have to mean chugging eight glasses of H2O. They can also show you're stressed-which messes with your body, depleting it of essential nutrients, including water. Dry lips can be one of the first signs that you aren't drinking enough water.
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